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| Volume | ||||
|---|---|---|---|---|
| English | Metric | Metric | English | |
| 1 cup | 236 ml | 1 l | 4.23 cup | |
| 1/2 cup | 118 ml | |||
| 1/4 cup | 59 ml | |||
| 1 fl oz | 29.5 ml | 100 ml (1 dl) | 3.38 fl oz | |
| 1 tablespoon | 15 ml | 100 ml (1 dl) | 6.76 tablespoon | |
| 1/2 tablespoon | 7.5 ml | |||
| 1 teaspoon | 5 ml | 10 ml (1 cl) | 2 teaspoon | |
| 1/2 teaspoon | 2.5 ml | |||
| Weight | ||||
| English | Metric | Metric | English | |
| 1 stone (14 lb) | 6.35 kg | |||
| 1 pound | 453 g | 1 kg | 2.2 lb | |
| 1/2 pound | 227 g | |||
| 1 oz | 28 g | 100 g | 3.5 oz | |
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| Copyright © 2003 | Updated Jul 2003 |