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NS: Cowpeas, catjang, mature seeds, cooked, boiled, with salt

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Fat Prot Carb KCal Unit G/U RDA
7.181.3167.2011701 kg 1000 Label
3.236.975.845301 lb 453 Label
1.213.928.592001 cup 171 Label
0.00.10.1711 g 1 Label

Calories

Fat
Protein
Carbs
 Weight

Fat
Protein
Carbs
Fiber
Water
 Fats

Sat
Poly
Mono

Note: Carb is net carbs, with fiber already subtracted. G/U is grams for this unit.

Fat Breakdown

    27%18:2 und
    20%16:0
    15%18:3 und
    6%18:1 und
    4%18:0
    0%22:1 und
    0%20:1
    0%16:1 und
    0%14:0

Carb Breakdown

    17%Fiber

Protein Breakdown

    18%Glutamic acid
    12%Aspartic acid
    7%Leucine
    6%Lysine
    6%Arginine
    5%Serine
    5%Phenylalanine
    4%Valine
    4%Proline
    4%Isoleucine
    4%Glycine
    4%Alanine
    3%Tyrosine
    3%Threonine
    3%Histidine
    1%Tryptophan
    1%Methionine
    1%Cystine

Percentages are percent of each macronutrient
Not all foods have breakdown info

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